Despite the common belief that severely chapped lips only happen in cold climates or during the winter months, this is simply not true. Chronically dry and cracked lips can be caused by a variety of factors, not just cold weather, and finding the source of the problem is one of the best ways to avoid them. They can be painful and unsightly. However, once severely chapped lips have occurred, there several different methods of naturally remedying the situation.
1. Do not lick chapped lips
When lips are dry, the natural impulse is to lick them, but this can actually be one of the most damaging actions a sufferer can take. The digestive enzymes in saliva actually break down the natural protective barrier that can heal chapped lips, making them even drier than they already were before licking.
2.Do not peel or pick at flaking skin
It may be tempting to just peel away the chapped skin to make the lips look better, but this action also leaves lips exposed and without the natural protection that they are creating under those flakes of skin. It may also expose the tender lip skin to cracks or sores that may become infected.
3. Exfoliate chapped lips, even if the damage is severe
Unlike picking the flaking skin, deliberate exfoliation will help slough off dead skin cells in a healthy manner that will preserve the lips as much as possible. Using a mixture of brown sugar and water, or a lip scrub, will do the trick with some light rubbing and lukewarm water.
4. Try cucumber slices
Applying fresh cucumber slices to the lips will also help. The natural water from the cucumber will pass into the lips, soothing and replenishing the dry skin.
5. Avoid acidic foods and drinks
Although acidic juices may taste good, especially if the mouth is also dry, the acid in them may further burn or irritate the already painful lips.
6. Focus on drinking 8-10 glasses of water each day
The skin and lips cannot be properly hydrated if the body is not taking in the right amount of water. By making sure that a full 8-10 glasses of water are ingested, chapped lips will be getting the moisture that they need to regenerate.
7. Do not count on lip balm
Even the so-called best lip balm is not a sure-fire way to cure chapped lips. Balms do not actually hydrate skin; in fact, they seal lips to prevent moisture from getting out. This works well for well-hydrated lips, but it will not heal those that are already damaged.
8. Apply a lip moisturizer
Companies like Clarins make excellent lip moisturizers that do what most people belief lip balms should do. A few drops of a good lip moisturizer, especially after a bath or shower, will help the lips rehydrate and heal.
Severely chapped lips can be painful and unattractive, but with the right care and moisturizing products, they can be healed at any time of the year.Read More